Black Bean Bowl

This is a staple vegan meal in our diet that we typically eat once a week.

Made with: black beans, tomatoes, peppers, onions, and topped with mango & avocado. We top it all off with a mix of olive oil, lemon juice, and tons of cilantro. It is all served on a bed of rice.

Why should YOU eat a vegan diet multiple times a week (at the very least, once a week)?

• It will help you lose weight

• It will help boost your heart health

• It will minimize your risk of diseases and illnesses

• It is great for the environment

• You’ll save MONEY

• It’s easy